{"id":602,"date":"2021-08-09T02:27:54","date_gmt":"2021-08-09T01:27:54","guid":{"rendered":"https:\/\/ranamedical.co.uk\/?page_id=602"},"modified":"2026-09-05T04:21:02","modified_gmt":"2026-09-05T03:21:02","slug":"nutrition-counselling","status":"publish","type":"page","link":"https:\/\/ranamedical.co.uk\/en\/nutrition-counselling\/","title":{"rendered":"Nutrition Counselling"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"602\" class=\"elementor elementor-602\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55e59bf1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55e59bf1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4c662df0 treatments-header\" data-id=\"4c662df0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59cf50d0 elementor-widget elementor-widget-heading\" data-id=\"59cf50d0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">TREATMENTS<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-398d2775 elementor-widget elementor-widget-heading\" data-id=\"398d2775\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">NUTRITION COUNSELLING<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a1e023a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a1e023a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ae895fc\" data-id=\"ae895fc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a31483b elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a31483b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About Nutrition Counselling <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b22f7be elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"b22f7be\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"isSelectedEnd\">\u00a0 \u00a0 \u00a0 \u00a0 Nutrition is the foundation of your health. It is one of the most important aspects of preventive medicine. Poor nutrition is a contributing factor to many chronic diseases, while a balanced diet can help prevent their development. Excess weight is also a risk factor for many conditions, including diabetes, hypertension, heart disease, certain types of cancer, and psychiatric disorders, in addition to affecting physical appearance.<\/p><p class=\"isSelectedEnd\">\u00a0 \u00a0 \u00a0 \u00a0 Although the importance of proper nutrition is well recognised, many people are still unsure about how to put it into practice. Nutrition should be personalised, as diet plans prepared without taking an individual&#8217;s characteristics and needs into consideration may have negative effects on their health.<\/p><p>\u00a0 \u00a0 \u00a0 \u00a0 Our team of dietitians, psychologists, and doctors, who are experts in their respective fields, is here to support you throughout your journey towards a healthier lifestyle. You can take the first step towards a healthier life with a personalised diet plan tailored to your lifestyle, habits, and individual needs. Our online dietitians, psychologists, and doctors will provide the guidance and support you need throughout the process.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-600eb1c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"600eb1c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f7c0d42\" data-id=\"f7c0d42\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f05f7cf elementor-widget elementor-widget-image\" data-id=\"f05f7cf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/ranamedical.co.uk\/wp-content\/uploads\/2021\/08\/nutrition.jpg\" class=\"attachment-large size-large wp-image-362\" alt=\"\" srcset=\"https:\/\/ranamedical.co.uk\/wp-content\/uploads\/2021\/08\/nutrition.jpg 800w, https:\/\/ranamedical.co.uk\/wp-content\/uploads\/2021\/08\/nutrition-300x200.jpg 300w, https:\/\/ranamedical.co.uk\/wp-content\/uploads\/2021\/08\/nutrition-768x512.jpg 768w, https:\/\/ranamedical.co.uk\/wp-content\/uploads\/2021\/08\/nutrition-16x12.jpg 16w, https:\/\/ranamedical.co.uk\/wp-content\/uploads\/2021\/08\/nutrition-705x470.jpg 705w, https:\/\/ranamedical.co.uk\/wp-content\/uploads\/2021\/08\/nutrition-450x300.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fb3ffa1\" data-id=\"fb3ffa1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-edbb5d2 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"edbb5d2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Online Nutrition Counselling<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b38cbd elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"3b38cbd\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0 \u00a0 \u00a0 \u00a0 Your health is in your hands. Take the first step towards a healthier life through online consultations with our expert dietitians. Because you need more than just a diet. You need a sustainable approach to a healthier lifestyle that fits your life, your habits, and your goals.<\/p><p>\u00a0 \u00a0 \u00a0 \u00a0 This is your first step towards lasting change. Throughout your journey, our experienced team of dietitians, psychologists, and doctors will be here to provide the guidance and support you need.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64773ec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64773ec\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2b086d0\" data-id=\"2b086d0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-660a536 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"660a536\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Diabetes Nutrition Counselling<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a45f2a elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"1a45f2a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0 \u00a0 \u00a0 \u00a0 Diabetes is a lifelong condition that causes blood sugar levels to become too high. Being overweight or obese is a recognised risk factor for type 2 diabetes. Maintaining a healthy weight, staying physically active, and following a healthy lifestyle can significantly reduce the risk of developing type 2 diabetes.<\/p><p>\u00a0 \u00a0 \u00a0 \u00a0 Proper nutrition not only helps reduce the risk of developing diabetes but also plays an important role in managing blood sugar levels in people with diabetes. Proper nutrition and weight loss may also help reduce the need for medication in some people. Our experienced healthcare professionals are here to provide online guidance and support throughout your journey towards better health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-502bb3c\" data-id=\"502bb3c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff20679 elementor-widget elementor-widget-image\" data-id=\"ff20679\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/ranamedical.co.uk\/wp-content\/uploads\/2021\/08\/blood-sugar.jpg\" class=\"attachment-large size-large wp-image-609\" alt=\"\" srcset=\"https:\/\/ranamedical.co.uk\/wp-content\/uploads\/2021\/08\/blood-sugar.jpg 800w, https:\/\/ranamedical.co.uk\/wp-content\/uploads\/2021\/08\/blood-sugar-300x200.jpg 300w, https:\/\/ranamedical.co.uk\/wp-content\/uploads\/2021\/08\/blood-sugar-768x512.jpg 768w, https:\/\/ranamedical.co.uk\/wp-content\/uploads\/2021\/08\/blood-sugar-16x12.jpg 16w, https:\/\/ranamedical.co.uk\/wp-content\/uploads\/2021\/08\/blood-sugar-705x470.jpg 705w, https:\/\/ranamedical.co.uk\/wp-content\/uploads\/2021\/08\/blood-sugar-450x300.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fec1a9d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fec1a9d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-370f7f7\" data-id=\"370f7f7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8ac9528 elementor-widget elementor-widget-image\" data-id=\"8ac9528\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/ranamedical.co.uk\/wp-content\/uploads\/2021\/08\/healthy-nutrition.jpg\" class=\"attachment-large size-large wp-image-608\" alt=\"\" srcset=\"https:\/\/ranamedical.co.uk\/wp-content\/uploads\/2021\/08\/healthy-nutrition.jpg 800w, https:\/\/ranamedical.co.uk\/wp-content\/uploads\/2021\/08\/healthy-nutrition-300x200.jpg 300w, https:\/\/ranamedical.co.uk\/wp-content\/uploads\/2021\/08\/healthy-nutrition-768x512.jpg 768w, https:\/\/ranamedical.co.uk\/wp-content\/uploads\/2021\/08\/healthy-nutrition-16x12.jpg 16w, https:\/\/ranamedical.co.uk\/wp-content\/uploads\/2021\/08\/healthy-nutrition-705x470.jpg 705w, https:\/\/ranamedical.co.uk\/wp-content\/uploads\/2021\/08\/healthy-nutrition-450x300.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fdd57c8\" data-id=\"fdd57c8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3497388 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3497388\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Healthy Weight Loss<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36434ff elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"36434ff\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0 \u00a0 \u00a0 \u00a0 Being overweight is associated with an increased risk of conditions such as diabetes, heart disease, hypertension, high cholesterol, certain types of cancer, and depression.<\/p><p class=\"isSelectedEnd\">\u00a0 \u00a0 \u00a0 \u00a0 You may choose to lose weight for your health, for aesthetic reasons, or for both. Following a healthy and sustainable approach to weight loss is just as important as deciding to lose weight.<\/p><p>\u00a0 \u00a0 \u00a0 \u00a0 Our expert dietitians are here to support you throughout your weight loss journey, helping you achieve your goals in a healthy and sustainable way.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a5d2619 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a5d2619\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67142039\" data-id=\"67142039\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79eaecad elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"79eaecad\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Other Treatments<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d4bc860 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5d4bc860\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22fa968b pictures-cities elementor-widget elementor-widget-eael-image-accordion\" data-id=\"22fa968b\" data-element_type=\"widget\" data-widget_type=\"eael-image-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div class=\"eael-img-accordion accordion-direction-horizontal eael-img-accordion-horizontal-align-center eael-img-accordion-vertical-align-center\" id=\"eael-img-accordion-22fa968b\" data-img-accordion-id=\"22fa968b\" data-img-accordion-type=\"on-hover\">\n                    \n            <div class=\"eael-image-accordion-hover eael-image-accordion-item\" style=\"background-image: url(https:\/\/ranamedical.co.uk\/wp-content\/uploads\/2021\/08\/dentist.jpg);\"  tabindex=\"0\">\n                <div class=\"overlay\">\n                    <div class=\"overlay-inner \">\n                        <a href=\"\/dental\"><h2 class=\"img-accordion-title\">Dental<\/h2><\/a>                            <p><p>Click to learn more<\/p><\/p>\n                                            <\/div>\n                <\/div>\n            <\/div>\n                    \n            <div class=\"eael-image-accordion-hover eael-image-accordion-item\" style=\"background-image: url(https:\/\/ranamedical.co.uk\/wp-content\/uploads\/2021\/08\/aesthetics.jpg);\"  tabindex=\"0\">\n                <div class=\"overlay\">\n                    <div class=\"overlay-inner \">\n                        <a href=\"\/aesthetics\"><h2 class=\"img-accordion-title\">Aesthetics<\/h2><\/a>                            <p><p>Click to learn more<\/p><\/p>\n                                            <\/div>\n                <\/div>\n            <\/div>\n                    \n            <div class=\"eael-image-accordion-hover eael-image-accordion-item\" style=\"background-image: url(https:\/\/ranamedical.co.uk\/wp-content\/uploads\/2021\/08\/psychology.jpg);\"  tabindex=\"0\">\n                <div class=\"overlay\">\n                    <div class=\"overlay-inner \">\n                        <a href=\"\/psychological-counselling\"><h2 class=\"img-accordion-title\">Online Psychological Counselling<\/h2><\/a>                            <p><p>Click to learn more<\/p><\/p>\n                                            <\/div>\n                <\/div>\n            <\/div>\n                <\/div>\n        <style typr=\"text\/css\">\n                    #eael-img-accordion-22fa968b .eael-image-accordion-hover:hover {\n                        flex: 3 1 0% !important;\n                    }\n                    #eael-img-accordion-22fa968b .eael-image-accordion-hover:hover:hover .overlay-inner * {\n                        opacity: 1;\n                        visibility: visible;\n                        transform: none;\n                        transition: all .3s .3s;\n                    }\n                <\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d488567 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d488567\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2affb8f9\" data-id=\"2affb8f9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68eebe18 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"68eebe18\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cities<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12dd2438 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"12dd2438\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eaa4cd2 pictures-cities elementor-invisible elementor-widget elementor-widget-eael-image-accordion\" data-id=\"eaa4cd2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;pulse&quot;}\" data-widget_type=\"eael-image-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div class=\"eael-img-accordion accordion-direction-horizontal eael-img-accordion-horizontal-align-center eael-img-accordion-vertical-align-center\" id=\"eael-img-accordion-eaa4cd2\" data-img-accordion-id=\"eaa4cd2\" data-img-accordion-type=\"on-hover\">\n                    \n            <div class=\"eael-image-accordion-hover eael-image-accordion-item\" style=\"background-image: url(http:\/\/ranamedical.co.uk\/wp-content\/uploads\/2021\/07\/galata-4043037_640-1.jpg);\"  tabindex=\"0\">\n                <div class=\"overlay\">\n                    <div class=\"overlay-inner \">\n                        <a href=\"\/istanbul\"><h2 class=\"img-accordion-title\">Istanbul<\/h2><\/a>                            <p><p>Click to learn more<\/p><\/p>\n                                            <\/div>\n                <\/div>\n            <\/div>\n                    \n            <div class=\"eael-image-accordion-hover eael-image-accordion-item\" style=\"background-image: url(http:\/\/ranamedical.co.uk\/wp-content\/uploads\/2021\/07\/monument-471329_640-2.jpg);\"  tabindex=\"0\">\n                <div class=\"overlay\">\n                    <div class=\"overlay-inner \">\n                        <a href=\"\/ankara\"><h2 class=\"img-accordion-title\">Ankara<\/h2><\/a>                            <p><p>Click to learn more<\/p><\/p>\n                                            <\/div>\n                <\/div>\n            <\/div>\n                    \n            <div class=\"eael-image-accordion-hover eael-image-accordion-item\" style=\"background-image: url(http:\/\/ranamedical.co.uk\/wp-content\/uploads\/2021\/07\/beach-4185408_640.jpg);\"  tabindex=\"0\">\n                <div class=\"overlay\">\n                    <div class=\"overlay-inner \">\n                        <a href=\"\/antalya\"><h2 class=\"img-accordion-title\">Antalya<\/h2><\/a>                            <p><p>Click to learn more<\/p><\/p>\n                                            <\/div>\n                <\/div>\n            <\/div>\n                    \n            <div class=\"eael-image-accordion-hover eael-image-accordion-item\" style=\"background-image: url(http:\/\/ranamedical.co.uk\/wp-content\/uploads\/2021\/07\/izmir-116616_640.jpg);\"  tabindex=\"0\">\n                <div class=\"overlay\">\n                    <div class=\"overlay-inner \">\n                        <a href=\"\/izmir\"><h2 class=\"img-accordion-title\">Izmir<\/h2><\/a>                            <p><p>Click to learn more<\/p><\/p>\n                                            <\/div>\n                <\/div>\n            <\/div>\n                <\/div>\n        <style typr=\"text\/css\">\n                    #eael-img-accordion-eaa4cd2 .eael-image-accordion-hover:hover {\n                        flex: 3 1 0% !important;\n                    }\n                    #eael-img-accordion-eaa4cd2 .eael-image-accordion-hover:hover:hover .overlay-inner * {\n                        opacity: 1;\n                        visibility: visible;\n                        transform: none;\n                        transition: all .3s .3s;\n                    }\n                <\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>TREATMENTS NUTRITION COUNSELLING About Nutrition Counselling \u00a0 \u00a0 \u00a0 \u00a0 Nutrition is the foundation of your health. It is one of the most important aspects of preventive medicine. Poor nutrition is a contributing factor to many chronic diseases, while a balanced diet can help prevent their development. Excess weight is also a risk factor for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-602","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ranamedical.co.uk\/en\/wp-json\/wp\/v2\/pages\/602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ranamedical.co.uk\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ranamedical.co.uk\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ranamedical.co.uk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ranamedical.co.uk\/en\/wp-json\/wp\/v2\/comments?post=602"}],"version-history":[{"count":37,"href":"https:\/\/ranamedical.co.uk\/en\/wp-json\/wp\/v2\/pages\/602\/revisions"}],"predecessor-version":[{"id":1436,"href":"https:\/\/ranamedical.co.uk\/en\/wp-json\/wp\/v2\/pages\/602\/revisions\/1436"}],"wp:attachment":[{"href":"https:\/\/ranamedical.co.uk\/en\/wp-json\/wp\/v2\/media?parent=602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}